Motivation is a great topic to focus on as we start the new year. It’s extremely important to set reasonable and meaningful goals. But what is it exactly that gets people motivated? What keeps a person going?…Cannabis Salve may be part of the answer.
In many ways, cannabis salve can be an essential part of the self care equation and without doubt, self care is a huge part of staying fully grounded and committed to your goals. Not only does cannabis have the power to help you feel better physically, but may also help to keep the spirit up and motivate you mentally as well.
When it comes to motivation, getting started is usually the easy part. A new year approaches and with tons of momentum we set all kinds of resolutions. But as the year moves along, in time it becomes easy to lose sight of our goals. All of a sudden those resolutions become a part of the distant past…only to be revisited with the onset of the next new year. For many reasons this tends to be the trend. Staying present within yourself and revisiting your goals often is absolutely key to achieving them. Self care allows us the necessary time to quiet the mind and stay tuned in to the hearts desires. It can provide a means to mastering a deeper level of motivation in life.
The term “self care” can mean so many different things. To some it means eating healthy and exercising regularly. For others it means massages, hot baths, and quite walks in nature. And to the majority of us it is all of this and more. But most all would agree that relaxation is a major component to a solid self care regimen.
Cannabis has pretty much always had the reputation of helping people unwind. According to the Washington Post, “nearly 40 percent of people who use marijuana say they do so primarily to help them relax.” However, the psychoactive effects of THC can be unwelcome to some, actually increasing levels of anxiety and subjective distress. Applied topically, it takes this potentially negative reaction to cannabis consumption out of the picture. Cannabis salve is providing individuals with a way to utilize cannabis to relax without undesirable side effects.
Canna-Fusion Cannabis Salve & Oils combines the strong anti-inflammatory properties of cannabis with essential oils, which are also little powerhouses when it comes to self care.
Essential oils with citrus properties can be great for boosting your energy and motivation levels. The sweet orange essential oil found in the Canna-Fusion CBD Synergy Salve are very uplifting and relaxing for the mind and body.
As part of an all natural self care routine try lighting some candles, take a nice long soak in the tub, create a little peace within the mind, and top it off with a relaxing rub using some high grade cannabis salve. Once in the state of total bliss simply meditate on what it is your intentions are. What it is your are wanting to give and receive in life? What it is that truly motivates you?
In additional to long hot baths and the occasional massage, the importance of exercise and a healthy diet can not be overlooked. These crucial components of a self care can easily get neglected when we are in overload mode. Meal prep and trips to the gym can take a lot of energy. But by budgeting time each day for the things that matter most you will most definitely yield one of the biggest return on investment. When we eat right and exercise regularly we feel good. And when we feel good it is so much easier to remain optimistic and motivated in life.
Simply getting out to enjoy nature or have a good time with friends can be an important piece of the self care puzzle too. Unfortunately, for us workaholics, taking time out to enjoy life can sometimes make us feel like we are slacking. But no matter how busy we get in 2018 and beyond, no matter how hard we push to meet our goals, we always have to remember to take time for ourselves. Creating space and time for joy and satisfaction in life is an integral part of taking care of the self. Emotionally, physically, and mentally.
2018 is here. Make resolutions. Set goals. Develop a solid plan of action that will help you to achieve them all. And always remember to keep that motivation up by never forgetting to take care of your self along the way.